Welcome to the Listen-Social & Family Section of the PocketCoach platform. This section is filled with engaging podcasts and immersive guided meditations all about how to maximise your social and family life.

We're sure that you already know that your social life and your family life plays a huge role in determining your overall wellbeing. But you may not yet realise how big of a role it plays.

Dive into the podcasts and enjoy the guided meditations as you learn all about why our social and family relationships matter so much and begin developing a practical action plan for how you can fulfill your potential in this area of life.

NOTE: This section of PocketCoach is partially restricted on PocketCoach Petite. If you're on PocketCoach Petite you'll only be able to access the podcast episodes and NOT the guided meditations. Upgrade now and get a month for free by clicking on any of the guided meditations in this course.

What You'll Be Learning About

  • 1

    Podcast Episodes on Social & Family

    • Are Friendships Meant to Last Forever? (BU with Declan Edwards Podcast)

    • Make Kind Loud with Lou Garrett

    • How to Stop Worrying About What Other People Think

    • Friendships - When to hold on and when to let go
  • 2

    Guided Meditations on Social & Family

    • An Introduction to Meditation on PocketCoach

    • Identifying Your Tribe of People

Meet Your Team

The PocketCoach Crew

The PocketCoach Crew is made up of the BU Coaching team. They are the OGs, the home team and the innovative forward thinkers who created the PocketCoach platform.As a team our collective expertise lies predominantly in the fields of Emotional Wellbeing, Mindset & Personal Growth, Professional Development and Company Culture however you will occasionally see our videos, podcasts and articles branching into the other areas of life as well.Think of The PocketCoach Crew as your own little support team of professionals who are solely focused on helping you give the greatest gift that you can give yourself, your loved ones and the world as a whole... the gift of you being you!We know that when you develop yourself in a way that is proactive, practical and fun it not only impacts you, it also spread a positive ripple effect that impacts those around you.We're all proud to be a part of your personal & professional development journey and we're incredibly excited to see you continue to grow and develop into the incredible person you were born to be.